Adrenal fatigue is the deficiency or the decreased ability of the adrenal glands to perform their normal or optimum functioning which can lead to incapacitating symptoms. Typically, anyone can be afflicted with this condition, regardless of age, sex and race. This state occurs when emotional, environmental, mental or physical stress is so great that the body can’t deal and the demands can cripple its capacity to adjust. These stressors may involve allergies, infectious illnesses, toxic situations and the like. This can also run in the family and those children with lowered immune responses or with less ability to cope with stressful events are the usual targets.
What are the specific causes? Adrenal fatigue can stem from various etiology. One, diseases such as recurrent fever, cancer, immune disorders, diabetes and so on can trigger the condition. Two, surgical treatment, physical injury, addiction and inadequate nutrition that highlight physical stress can lead to organ fatigue. Not to mention, emotional pressures and severe environmental changes may result to a full-blown anomaly. What are the signs and symptoms which you can watch out for? The adrenals which controls the amount of hormones secreted in the body acts as a storage system for receiving and spending. If the system is out of juice which the body can’t replenish or balance due to constant stress, you may experience several symptoms. You may commonly deal with feelings of exhaustion, sleep disturbances, reduced sex drive, even depression. Physically, you may get brittle hair, pale lips, dry skin, the presence of belly fat and hair loss. Some people may experience sugar or salt cravings, respiratory infections, heart palpitations while others may have difficulty coping with stress and possess feelings of foreboding or being overwhelmed.
On the whole, knowing these warning signs can help you decide to get a consultation and find out what’s wrong. This is necessary to determine if you have low adrenal hormones in the blood and see the possible treatments available for your condition.
Essentially, anyone can develop adrenal fatigue. The thing is, it’s about stress and your body’s coping mechanism. Compared with the actual adrenal disease or the insufficiency type, adrenal fatigue is not as severe but can still greatly influence the way your body works and the way you live your life. It is a common disorder of chronic stress, affecting millions of Americans and more people worldwide. If you’ve experienced stress for too long, the adrenals get tired and the levels of stress hormones in the bloodstream diminish along with its health-enhancing and comforting effects. As a result, your energy level is low, memory’s lagging and you tend to get sick easily.
Generally, your stress response is designed to efficiently protect you from stressors or dangers yet the unavoidable wear and tear of the glands from daily stress, worsened by your eating habits and lifestyle changes, can greatly challenge the adrenals and result in adrenal fatigue. This is especially true for executives working at giant corporations, businessmen who travel and strive nonstop, students in every exam week, employees rushing to meet deadlines and the like. Of course, there are other causes for the fatigue including genetics, vitamin deficiencies, underlying autoimmune diseases and medications so people who are born with impaired adrenals, have deficient vitamin D, with problems of the pituitary and thyroid glands as well as individuals taking synthetic cortisol drugs are affected too. You may learn that one of the important hormones that the adrenal glands produced is cortisol which is responsible for the body’s fight and flight response. Unlike adrenaline which also functions the same way, the cortisol hormone tend to provide long term response and the steady ability to deal with all the daily stressor. On the whole, knowing these things can help us figure out how to treat the condition and improve the person’s quality of life.
Hi, my name is Anna Johnston
My hometown is Savannah, GA in the great U S of A
I’ve been involved since September 2, 2010
I never know how to describe myself in just a few words here, so I don’t think I’ll even try!
My interests are a complicated thing to explain in such a short amount of space, but I’ll do my best! I strongly believe in freedom and equality for all, and I try my hardest to keep the peace online in whatever forum or comment thread I seem to be involved in. We’ll get along great as long as you keep the peace in the comment threads on my posts! My other likes are:
Barbecue | Movies | Photography | Gardening | Jogging | Walking my 4 dogs!
I’d like to also take this chance to say thanks to the Fully Researched program – the classes that I attended taught me some great online skills that helped me put together this website. I had virtually no computer skills whatsoever and my writing was pretty bad (ok, it was awful!), but soon I was able to create my own WordPress blog (as you can see!) and start my own business as a blogger. I’d strongly recommend checking around your hometown to see if they offer classes nearby, as it’s totally worth it!